I did an article in August 2020 around mental health in Digital teams – Cognitive shade – Hounslow.Digital – at the time we were at the height of demand on our services, and we are now into 2022 with demand continuing to be high. We started this week with a major incident that affected all services and whilst we resolved very quickly, we had over 1000 phone calls in a couple of hours – on a Monday we would expect around 200 normally.
Time to talk day on 3rd February is so important and is an area wanted to highlight. It is great that Digital transformation has moved on immensely in the public sector during this time, but it has put an enormous strain on resources alongside the need to ensure we all balance work with our personal lives as the two have increasingly blurred with the move to hybrid working.
2021 was a difficult year for me personally. My Mum passed away during the year and we had another 3 deaths in the family plus my father had a stroke and needed to go into a nursing home. I know a lot of colleagues in the Council have related stories. The support I had from the organisation and colleagues has been fantastic – it has allowed me to talk when needed and I have always known that colleagues are there for me. It has encouraged me to address my mental health in the same way was I do my physical health which isn’t always an easy thing to do.
For time to talk day we have lots of opportunities for all colleagues to take the time out to do this across the Council both on the day and moving forward. Within the team as Director of Digital has had coffee mornings every Friday for the last year. We are now changing it up a bit using something called icebreakerbot on teams to randomly introduce 2 colleagues to each other to encourage that informal networking. We will continue to introduce other initiatives to give all that opportunity to talk informally and recreate those water cooler moments.
More information on time to talk day here – Time To Talk Day – Time To Talk Day.
If you need support with your mental health, please ask – people will help. A good starting point for support is https://www.mind.org.uk/ , https://youngminds.org.uk/ or https://www.mentalhealth.org.uk/